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SleepSafe

SleepSafe – A safe night’s sleep for 37,000 vulnerable Australians

By COVID-19, Grant Impact, News, SleepSafe
Our SleepSafe campaign launched in August 2019, so has just turned two. We have been blown away by the support from donors – in particular over the past 12-months – where we have almost tripled (+274%) our impact, raising $410,000.

To date, the program has raised more than half a million dollars, which will help over 37,000 vulnerable Australians who are at risk or experiencing homelessness. Read More

Regular Sleep Is Imperative for a Healthy Future

By SleepSafe
West Connect

Western Sydney Homeless Connect (WSHC)

Today is World Sleep Day and the focus this year is ‘Regular Sleep, Healthy Future.’  This concept – that a good night’s sleep can be life-changing – is the driving force for our SleepSafe initiative with Sheridan Australia. Sleep not only gives the body a physical rest but also improves mental health.

“It is important to remember that sleep is involved with many physiologic systems such as memory consolidation, control of inflammation, hormone regulation, cardiovascular regulation and many other important functions. Reduced sleep duration has been shown to cause impairments in cognitive and executive function, while poor sleep has been associated with poor mental health.” Dr. Lourdes DelRosso.

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